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Grain-free Coconut Seed Crackers


May 2, 2016 0 comments Clean Eating

Give up sugar? Done it. Give up grain? did it. But, I crave a crunchy snack on the Paleo (Whole30) diet. Usually I enjoy plantain chips, coconut chips or a crisped Wrawp. This is a great recipe for anyone who … Continued

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Sugar-free Peppermint Coconut Bark


April 30, 2016 0 comments Clean Eating

Looking for a sugar-free treat that is easy, bake-free and delicious? This¬†Sugar-free Peppermint Coconut Bark recipe was born out of my love for mint patties. The twist is- I am sugar-free, so that means saying goodbye to some of the … Continued

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Free Wellness & Summit Information


April 14, 2016 0 comments Clean Eating

There are various free summits out there, at least one happening all the time. The information is usually free in 24 hour periods, and could change your life or the life of someone you love. If you suffer, or a … Continued

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Why Sugar is NOT Sweet for Your Health & Our Best Green Juice Recipe


April 13, 2016 0 comments Clean Eating

This is day three sugar-free, because I have finally faced the truth that sugar is NOT so sweet for my health. You name the dysfunction or disease- sugar can cause it or make it worse. I haven’t consumed processed sugar … Continued

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Tricks to kick sugar and Balance Blood Sugar Naturally


March 30, 2016 0 comments Clean Eating

Craving sweets? Sit down and ask yourself- what sweetness is missing from my life? Take if from me, emotional voids will never be filled with food. Why is sugar so bad? Sugar is highly addictive- it can produce a massive … Continued

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